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Hello friends, I was a guest on The Happy Human Podcast with Seema and Dinesh. This podcast is on my top list of listeners. Both Seema and Dinesh made this podcast to empower South Asian families to reach their highest potential without compromising what is important to them. Ensure that you give them a follow on their Youtube, Instagram, and Podcasts channels below. They both interview people to expand their knowledge in their personal and professional lives. If that is your personal goal as a professional, I recommend adding them to your list and following them on their Instagram, which can be found below.
Summary
While on this podcast, I emphasize the importance of self-awareness and intentional practices that focus on both the parent’s and child’s emotional well-being. I also speak about the unique challenges faced by South Asian and immigrant parents, particularly in navigating cultural differences and balancing traditional expectations. By adopting conscious parenting techniques, you can manage your own triggers and ego, creating a compassionate environment that allows your children to make mistakes and learn from them. This approach fosters a deeper connection and understanding between you and your children, leading to a more harmonious family dynamic.
Self-care is crucial for parents, and I can’t stress this enough. Taking time for yourself is essential to present and support your children fully. It’s not just about physical well-being but also about nurturing your mental and emotional health. When you prioritize self-care, you model healthy behaviors for your children and equip yourself to handle the demands of parenting more effectively. My goal is to help you create a nurturing, understanding, and growth-oriented family environment where both you and your children can thrive.
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